The Truth About Abs
The Truth About Abs Review
the
truth about abs is the highest selling training e-book about six pack
abs On the web , the e-book presented by Mike Geary .. certified
personal trainer and nutrition specialist , So you need to read This
Honest review Before you think of investing In the turth about abs .
Hey
; I’m Mathieu , and i purchased a lot of these body changing products
.. I went to the truth about abs ebook website and it seemed a bit
saley, but I read on and saw that it wasnt too hard getting a six pack ,
So .. I had a bit of a gut on me once and thought I would give this a
try.
mike
Geary, the author said you dont need to do a lot of cruches every day,
yet he also said that you do need to put the work in, but not as much as
people make it out to look like
What Is The truth about abs e-book All About ??The Truth About Six Pack Abs Program starts with an introduction of the various sections of the belly. I thought how boring is this. But once I read more I understood how important it is and that this will help reducing the risk of train the wrong muscles.
The main section covers over 20 highly effective abs exercises. Each exercise is illustrated with easy to follow photos. There are some abs workout I’ve never seen before. The great thing is that there are a lot of workouts can be performed at home. My favourite workout is the one with a fitness ball. After a busy day I can do some exercise at home without going to the gym.
A real surprise was the nutrition section. It’s not the same crap about low carb diets you can read in most books. It’s actually a very balanced food plan. I like it and don’t miss anything. Of course I can eat once a week a burger or something heavy without bad feelings.
Another important part in Mike Geary’s fitness book is the cardio training. I found out that I did this wrong for the last two years. He exactly illustrates what cardio you need to do and the most important part is when.
Are There any Downsides ?
The
ebook is quite comprehensive and comes with a lot of bonus ebooks. It
took me quite a bit of time to read through all of them. It’s definitely
an overload. To my mind it’s sufficient to concentrate on the main
truth about six pack abs ebook
especially the 2nd part – and the Stability Ball Killer Abs Workouts. I you have the possibility to climb stairs you should also study the Ultimate Stair Exercises e-book. It’s a great way to do workout when you work.
especially the 2nd part – and the Stability Ball Killer Abs Workouts. I you have the possibility to climb stairs you should also study the Ultimate Stair Exercises e-book. It’s a great way to do workout when you work.
What others have to say about the truth about abs ebook
“Hey Mike,
I
ordered your ‘Truth About Six Pack Abs’ online a couple weeks ago. I
have been doing some of the beginner and intermediate level workout
routines. HOLY CRAP, those workouts get me sweating like nothing else. I
especially love/hate the squat presses and renegade rows.”
Kyle LeDoux, Santa Clarita, CA
“…I
was running regularly and working out sometimes, but I was still
getting fatter… Everything changed when I started your truth about abs
program…”
Leith Carnie from Australia
“…I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs… It’s been a total lifestyle change…”
Stephanie Hurst from Tulia, Texas
“…and working on my core muscles, I noticed, in as little as 2 weeks, that my body had changed for the better…”
Jennifer M., Mount Laurel, NJ
“…I’ve been on your suggested lean muscle diet in your book for 3 weeks now and am starting to lose a decent amount of the fat around my waist…”
“…I went from a size 14 to a 5. Weight wise I was around 190 lbs when I started and now I am 120 lbs… It’s been a total lifestyle change…”
Stephanie Hurst from Tulia, Texas
“…and working on my core muscles, I noticed, in as little as 2 weeks, that my body had changed for the better…”
Jennifer M., Mount Laurel, NJ
“…I’ve been on your suggested lean muscle diet in your book for 3 weeks now and am starting to lose a decent amount of the fat around my waist…”
Danny Darnall, Elizabethtown, Kentucky
Exclusive Bonus
Mike
Geary is a Certified Nutrition Specialist along with his role as a
Certified Personal Trainer. He created ‘Training & Nutrition Secrets
For a Lean Body’ as a seperate ebook and fortunately I got my hands on
it around the same time I purchased Truth About Abs.
I
used this ebook along with The Truth About Abs program to really kick
start my success and without it I might well have found myself falling
into the same pitfalls that held me back in the past.
The
ebook goes for $17.99 but fortunately for you I have persuaded Mike to
let me offer this as a bonus with The Truth About Abs.
- Tips to supercharge your metabolism
- Killer Nutrition secrets to give you that edge.
- Training methods most personal trainers DO NOT want you to know
- How to strip body fat fast
- The BEST nutritional strategies for leanness
- just e-mail me after you ordered the truth about abs ..Here
I hate spam as much as you do. Your information is NEVER shared, sold or rented to ANYONE